Lynn Obomalayat, LCSW, LLC

All About Therapy

Personalized Attention for All Your Needs

Hello! Are you feeling stuck and overwhelmed?

I will work with you to figure out why and help you to adopt new attitudes and feelings so you feel more able to manage and address whatever struggles you are now facing. It is true that therapy is not a magic pill or a quick fix but, that's ok! If a foundation needs to built or strengthened so that you can move forward successfully, we want to take the time to make sure it is solid!

You and I will work together to identify the obstacles that are preventing you from reaching your goals and I will support you while you learn how to better manage your feelings and take the positive steps necessary to bring about a more fulfilling life for yourself.

Services I Offer: Individual Therapy

I work with individuals 17 and older with diverse backgrounds to help manage anxiety, depression, grief, relationship and career struggles as well as other life transitions using therapeutic strategies such as motivational interviewing, CBT and solution focused therapy. I can also offer educational support if you have children struggling in school.

Currently, I provide only Telehealth services.

Insurance Taken:

In-Network Plans

Aetna

Anthem

Blue Cross

Blue Shield

BlueCross and BlueShield

Cigna and Evernorth

ConnectiCare

HUSKY Health

Medicaid

Optum

UnitedHealthcare UHC | UBH

Top Specialties and Expertise:

Top specialties:

anxiety

relationship issues

depression

Expertise:

anger management

coping skills/strategies

divorce

educational consultations/academic challenges

family Conflict

finances

life coaching

life transitions

parenting

self esteem

sleep or insomnia

stress

women's issues

Treatment Approaches:

Types of Therapy:

Cognitive Behavioral (CBT)

Compassion Focused

Culturally Sensitive

Motivational Interviewing

Person-Centered

Solution Focused Brief (SFBT)

Strengths-Based

Life is what you make of it.

It's time to take that first step towards making it better. Contact me and we'll begin that journey together.

Get in Touch!

Lynn Obomalayat LCSW

Lynn Obomalayat, LCSW

Office: 860-281-1771

Email: lynnolcsw@gmail.com

Or, submit the form to the right!